Preparing Your Firstborn for the Arrival of a New Sibling (or two!)

I started thinking about how to prepare A for the arrival of a new brother and sister quite a while back. One of my favorite books on the topic is The Second Baby Book by Sarah Ockwell-Smith, a popular gentle parenting activist. In the book she talks a lot about not only the experience of [...]

Why choose natural childbirth + my tips for once you have

i standon the sacrificesof a million women before methinkingwhat can I doto make this mountain tallerso the women after mecan see farther legacy - rupi kaur Natural childbirth, just like breastfeeding, was never something I imagined myself becoming so passionate about until I actually experienced it for myself. It seems that, at least in the [...]

First Trimester Update (Weeks 1-12) – Pregnancy #2 with Twins!

When they say your second pregnancy flies by they weren't lying...although I think I can only say that about the last week or so because the rest of it I basically felt horrible! Here's a roundup of my experience in the first trimester during my twin pregnancy! If you prefer video format, you can also [...]

5 Things You Can Do During Pregnancy To Help With Breastfeeding

When you're pregnant, it can often be difficult to look beyond the birth. That moment seems like the finish line of a 10 month long marathon, when in fact, it's more like starting point of the race. If you think about it, pregnancy is the training you do before the big race. Maybe you take [...]

Mom and Baby Friendly Hospitals, Maternity Clinics, and Birth Houses in the Tokyo Area

Caregivers in Japan can be quite conservative compared to other countries. When choosing a caregiver, it is important to do your research early in your pregnancy so you know their policies and what options are available to you (particularly surrounding pain relief) before it's too late to make a change. For more info about how [...]

The Third Trimester -Full Term and Face Up?! (Weeks 35-38)

So I wanted to do another third trimester update since I am officially 38 weeks pregnant today and I know anything can happen anytime! Overall, there are only a few changes to report in my symptoms but I want to record them anyway! Third Trimester (Weeks 35-38) Physical: I've started to feel more tired in the [...]