If you are anything like me, phone apps have become a part of my daily existence. From social media to music, I feel like there is an app for everything these days! (Still waiting to download that contraction tracker app...) During my pregnancy there are a few apps that I've been using a lot so [...]
My Pregnancy At-Home Fitness Routine!
Maintaining your fitness during pregnancy can be a daunting task, especially when up against morning sickness, constant fatigue, and feeling like you are fighting an uphill battle with your growing baby bump! However, since I am planning an unmedicated vaginal delivery (fingers crossed!) I felt like I needed to be as physically prepared for the [...]